Did you know? The women of the Ogimi village in Japan whose average life expectancy exceeds 85 years consume extraordinarily high amounts of the L-serine containing foods seaweed and tofu as staples in their diets?May also provide the following benefits:Neuroprotection and Diabetic supportImproving memory and dementiaImproving sleep and anxietyLiver detoxificationTips and tricks: Take Serine with tsp Glycine before bed as a shuttle to aid with cell uptake.
Folic acid and B group vitamins aid in serine conversion so ensure dietary levels of B/Folic acid are adequate.
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